ZENTHAI SHIATSU ALICE SPRINGS - WORKSHOPS AND SESSIONS!

What exactly is Holistic Psychotherapy? Lee Trew describes it as "bringing together the most cutting-edge insights from neuroscience, biochemistry and somatic psychotherapy with the time-tested wisdom of Buddhist psychology and nature-based wisdom traditions. Holistic Psychotherapy is multi-dimensional, because humans are. As we practice, it's really just a healthy chat with a kind person who is equipped with the psychological and emotional literacy to listen beneath the surface and guide a client, gently, to deeper clarity and self-knowledge".

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We use the ELDER acronym - Empower, Listen, Down-Regulate, Educate and Reframe.

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In the more traditional life of our human ancestors, it was the Elders who fulfilled this role, a person you can turn to for support and guidance when things are tough. Therapy really works and can be life-changing.

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During one-on-one therapy sessions, clients experience a nurturing and safe environment while benefiting from Holistic Psychotherapy techniques. These may include Narrative or Somatic work, Guided Imagery and Meditation, or parts work. At the outset of each session, your therapist ensures your comfort and establishes agreements to honour your needs and boundaries. They guide you towards your goals while remaining open to addressing any emerging needs.

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Clients often emerge from sessions feeling lighter, peaceful and more expansive. Issues like anxiety, depression, trauma, grief, addictions as well as everyday niggles or relationship issues are all welcome.